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Https Jshs Org Content Uploads 2017 Jshs Rules Competition Formatted

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Abstract

Street soccer has been shown to be effective in improving cardiovascular and musculoskeletal fitness in homeless men, due to high eye rate (Hr) and multiple intense actions. The purpose of this report was to investigate Hr, motility pattern, rating of perceived exertion (RPE), menses and worry during street soccer for homeless women. 15 homeless women (thirty.3 ± 5.0 years [± standard deviation, SD], 1.65 ± 0.08 m, 65.ane ± 11.0 kg, 5 ± iv years football experience) from three countries participated in 4‑a-side street soccer games in Women's Homeless World Cup 2015. Mean and superlative HR were 174 ± vii and 188 ± 10 beats per minute (bpm), respectively, and >160 bpm 76 ± 23% of the playing time (11.1 ± 2.6 min). Distance covered per minute was 68.6 ± 8.9 k of which 82 ± 14, 15 ± 6 and iii ± iii% were covered with low- (0–9 km/h), moderate- (9–thirteen km/h) and high-speed (>xiii km/h) running, respectively. The 43 ± 5, 45 ± iii and 12 ± 3% of the altitude were covered running forward, sideways, and astern, respectively. Thespian Load was nine.2 ± i.seven capricious units (AU) per minute and the number of accelerations >1.5 ms–ii was xv.iii ± 2.vii per minute. The score for flow was loftier (v.5 ± 0.8), whereas rating of perceived exertion (RPE) values (4.8 ± 2.5) and the score for worry (4.vi ± i.three) were moderate. Street soccer for homeless women elicits high HR and a movement design comparable and for some parameters even college than street soccer and recreational football for homeless and untrained men. Street soccer may exist a suitable training intervention for homeless women, and especially moderate RPE and loftier menstruation score speaks in favour of an expectation of high participation and adherence.

Zusammenfassung

Studien zeigen, dass Streetsoccer positive Effekte auf die kardiovaskuläre und muskuloskeletale Fitness obdachloser Männer hat – bedingt durch eine hohe Herzfrequenz (HF) und viele intensive Handlungen. In der vorliegenden Studie sollten HF, Bewegungsmuster, die Bewertung der empfundenen Anstrengung (RPE) sowie Menstruum und Besorgnis während Streetsoccer-Spielen obdachloser Frauen untersucht werden. Fünfzehn obdachlose Frauen (thirty,3 ± five,0 Jahre [± Standardabweichung], 1,65 ± 0,08 k, 65,1 ± 11,0 kg, 5 ± iv Jahre Fußballerfahrung) aus drei Ländern nahmen im Rahmen der Weltmeisterschaft für obdachlose Frauen 2015 an Streetsoccer-Spielen mit je 4 Spielerinnen pro Mannschaft teil. Die Durchschnitts- und Maximal-HF betrugen 174 ± 7 bzw. 188 ± ten Schläge pro Minute. Für 76 ± 23 % der Spielzeit (11,1 ± ii,half-dozen min) lag die HF bei >160 Schlägen pro Minute. Dice zurückgelegte Wegstrecke pro Minute lag bei 68,6 ± 8,9 g, davon 82 ± 14 %, fifteen ± 6 % und 3 ± 3 % in langsamem Lauf (0–9 km/h), mäßigem Lauf (9–13 km/h) bzw. Hochgeschwindigkeitslauf (>13 km/h). Vorwärts‑, Seitwärts- und Rückwertslaufen machten 43 ± 5 %, 45 ± 3 % und 12 ± 3 % der zurückgelegten Strecke aus. Die Spielerbelastung („Thespian Load") betrug 9,2 ± i,7 dimensionslose Einheiten (AU) pro Infinitesimal und dice Anzahl der Beschleunigungen >ane,5 m • s–2 pro Minute lag bei 15,three ± 2,seven. Der Flow-Score war hoch (v,5 ± 0,viii), während die RPE-Werte (four,8 ± two,five) und der Besorgnis-Score (4,half dozen ± 1,iii) mäßig waren. Streetsoccer für obdachlose Frauen führt zu hohen HF und einem Bewegungsmuster, das mit dem von Streetsoccer und Freizeitfußball für obdachlose und nichttrainierte Männer vergleichbar und in manchen Parametern sogar höher ist. Streetsoccer könnte eine geeignete Trainingsintervention für obdachlose Frauen sein. Insbesondere mäßige RPE-Werte und der hohe Flow-Score lassen eine hohe Teilnahme und Adhärenz erwarten.

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Acknowledgements

We thank the homeless football game players for the committed participants, the homeless football game organisation OMBOLD for constructive collaboration and support and Jonathan Bredsgaard Randers Thomsen for excellent data support.

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Affiliations

  1. Department of Sports Science and Clinical Biomechanics, SDU Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Campusvej 55, 5230, Odense M, Denmark

    Morten B. Randers & Peter Krustrup

  2. University Higher Copenhagen, Copenhagen, Denmark

    Jannick Marschall, Tina-Thea Nielsen & Mette Grand. Zebis

  3. Section of Nutrition, Practise and Sports, Academy of Copenhagen, Copenhagen, Denmark

    Tina-Thea Nielsen & Andreas Møller

Corresponding author

Correspondence to Morten B. Randers.

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Conflict of interest

One thousand.B. Randers Thomsen, J. Marschall, T.-T. Nielsen, A. Møller, G. Zebis and P. Krustrup declare that they take no competing interests.

All procedures performed in studies involving human participants were in accord with the upstanding standards of the institutional and/or national enquiry committee and with the 1964 Helsinki declaration and its afterward amendments or comparable ethical standards. Informed consent was obtained from all individual participants included in the report.

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Randers, M.B., Marschall, J., Nielsen, TT. et al. Heart rate and motion pattern in street soccer for homeless women. Ger J Exerc Sport Res 48, 211–217 (2018). https://doi.org/10.1007/s12662-018-0503-six

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  • DOI : https://doi.org/10.1007/s12662-018-0503-6

Keywords

  • Small-scale-sided games
  • Recreational football
  • Activity contour
  • Intensity
  • Global positioning organisation (GPS)
  • Socially deprived

Schlüsselwörter

  • Spiele auf Kleinfeld
  • Freizeitfußball
  • Aktivitätsprofil
  • Intensität
  • Globales Positionsbestimmungssystem (GPS)
  • Sozial schwächer gestellte Menschen

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Source: https://link.springer.com/article/10.1007/s12662-018-0503-6

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